Who is Harry?

Harry Sherwood is a certified HeartMath® trainer, wholistic life and stress management coach, and Vistage speaker and trainer. Harry’s dedication to following his heart led him to travel the world. Over the last decade he lived with and learned from monks, yogis, martial arts masters, professors, and psychologists. Harry practiced thousands of hours of meditation and received a Religious Studies degree from the University of Michigan. Harry now works as a personal growth and stress management coach through his HeartMath workshops. 

Before becoming a HeartMath coach, Harry studied Tai Chi, Qi Gong, Kriya Yoga, HeartMath, Sports Nutrition, Sports Performance Coaching, Meditation, Mindfulness, and Psychology. Harry also took part in tribal ceremonies and plant-medicine ceremonies ranging from China to Ghana to Indonesia to California. The culmination of these experiences led Harry to found Consciously.org, where he and Melanie McDaniel guide people into fulfillment, transformation, and expanded awareness in mind, body, and spirit. At Consciously, they offer meditation, life coaching, and emotional release.

Harry’s work with HeartMath was birthed along his journey when he recognized the wonderful benefits of the techniques and technologies of the HeartMath system. Experiencing these benefits first hand led Harry to become a HeartMath Certified Trainer where he now helps groups and organizations to reduce stress and build resilience in order to create a healthy environment with optimal performance in their companies. If you’re interested in working with Harry as your personal growth or stress management coach, either individually or in a workplace setting, take a look at his group and corporate workshops to learn more.