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Nina Boski

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I had a wonderful opportunity to take’s HeartMath workshop series. Especially during these times of COVID, having the ability to learn tools and obtain resources are imperative. I think most of us go about our day, living with high stress levels, we don’t take the time to acquire tools that can help us navigate our emotions and our own energy. This is a must have workshop for people needing to learn calming methods and stress reduction techniques to have a better and happier life.